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Why Exercise?
Adults should try to be active every day and aim to achieve at least 150 minutes of physical activity over a week through a variety of activities.
ERIN BLACKBURN
FITNESS
About Erin
Instructing dance and fitness for over 9 YEARS.
Fully insured and qualified FITNESS, DANCE, PRE AND POSTNATAL instructor.
Trained dancer and performer.
Book now!
Check out our class schedule and book your place, you can either pay online or by debit card or cash at your chosen venue.
PAY AS YOU GO SESSIONS AVAILABLE.Total Tone
£11.00
Fridays at 10:50am at ASTAR Dance Ossett, WF5 9ND.
4 week block
19th July - 26th July Inclusive
2 week block
For all levels and abilities.
Our aim is to increase muscle strength and tone, particularly of your abdominal muscles, lower back, hips and buttocks (the 'core muscles' of your body)QuantityComing soonLow Impact Dance July
£22.00
Fridays at 10am at ASTAR Dance Ossett, WF5 9ND.
5 week block
5th July - 26th July Inclusive
4 week block
FULLY BOOKED!QuantityAll options are out of stockComing soon
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