Why Exercise?
Adults should try to be active every day and aim to achieve at least 150 minutes of physical activity over a week through a variety of activities.
ERIN BLACKBURN
FITNESS
About Erin
Instructing dance and fitness for over 9 YEARS.
Fully insured and qualified FITNESS, DANCE, PRE AND POSTNATAL instructor.
Trained dancer and performer.
Book now!
Check out our class schedule and book your place, you can either pay online or by debit card or cash at your chosen venue.
PAY AS YOU GO SESSIONS AVAILABLE.Total Tone September
£5.50
Friday at 10:50am at ASTAR Dance Ossett, WF5 9ND.
27th September
For all levels and abilities.
Our aim is to increase muscle strength and tone, particularly of your abdominal muscles, lower back, hips and buttocks (the 'core muscles' of your body)QuantityComing soonTotal Tone October
£11.00
Friday at 10:50am at ASTAR Dance Ossett, WF5 9ND.
18th-25th October inclusive
2 week block.
For all levels and abilities.
Our aim is to increase muscle strength and tone, particularly of your abdominal muscles, lower back, hips and buttocks (the 'core muscles' of your body)QuantityComing soonLow Impact Dance October
£11.00
Fridays at 10am at ASTAR Dance Ossett, WF5 9ND.
18th - 25th October Inclusive
2 week block
FULLY BOOKEDQuantityAll options are out of stockComing soon
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